Schedule a Free Consultation // Contact Us

Are you feeling unsure about therapy? That's completely normal! An intro consultation is a great way to explore what therapy can offer you. We'll chat about what you'd like to work on and discuss how we can help you. Together, we'll figure out if SoHoCBT is the right fit for you and which of our therapists is the best match.

The consultation is an opportunity to explore if therapy is the right path or if you're looking for a second opinion. Best of all, the consultation is free! We're here to support you.

We have openings for new patients. We do not have a waitlist.

All inquiries will receive an email response. Together, we’ll figure out a time to chat by phone.